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TerminologyCourtesy and Etiquette An'nyong Ha Sip Ni Ka - Hello Kahm Sa Ham Ni Da - Thank You Chun Mhan Eh Yo - You're Welcome An'nyong Hi Kye Sip Sio - Goodbye
Commands in Starting and Ending Class Cha Ryut - Attention Kuk Gi Bay Ray - Salute the Flag Ba Ro - Return An Jo - Sit Muk Nyum - Meditation Sa Bom Nim Kay Kyung Ret - Bow to certified Master Instructor Kyo Sa Nim Kay Kyung Ret - Bot to certified Instructor Sun Beh Nim Kay Kyung Ret - Bow to senior member(s) Shim Sa Kwan Nim Kay Kyung Ret - Bow to Judge or Examiner
Commands in Training Ku Ryung - Count Ku Ryung E Mat Cho So - By the count Ku Ryung Up Shi - Without count Jhoon Bee - Ready Si Jak - Begin Gu Man - Stop Ba Ro - Return to ready stance Shio - Relax (rest) E La Sut - Stand Dwi Ro – Look (For a Turn) Tora - Turn Dwi Ro Tora - Turn to rear Bal Cha Gi Jhoon Bee - Ready for kicking Dasi - Again or repeat Choong Gan Jaseh - Intermediate position Shi Sun – Focus of Sight Ki Hap - Yell Ho Hup Cho Chung - Control of Breathing Tuel Oh – Cross Body Technique Defense – Mahk Kee Attack – Kong Kyuk Sparring – Dae Ryun
Areas of Training Ki Cho - Basic Motions Soo Gi - Hand Techniques Jok Gi - Foot Techniques Hyung - Forms Il Soo Sik Dae Ryun - One-step sparring Ho Sin Sool - Self-Defense Ja Yu Dae Ryun - Free Sparring Moo Pahl Dan Khum - 8 Military Breathing Exercises Neh Gung – Internal Energy (Breath and Organs) Weh Gung – External Energy (Bone and Muscles) Shim Gung – Mental Energy (Mind and Attitude)
General Terminology Soo Bahk Do - The Way of the Striking Hand (Name of the art we study) Soo - Hand Bahk - Strike Do - Way Moo Duk Kwan - Institute of Martial Virtue (Name of the organization or style) Moo - Martial (Prevent Conflict) Duk - Virtue Kwan - School Kwan Jang Nim - Grandmaster, head of Moo Duk Kwan Sa Bom Nim - Certified Master Instructor (4th Dan and higher) Kyo Sa Nim - Certified Instructor (2nd Dan and higher) Nim - A term of respect similar to 'Sir,' 'Ma'am,' or 'Honorable' Sun Beh (Nim) - Senior Member Hu Beh - Junior Member Dan - Degree, holder of midnight blue belt Gup - Grade, holder of color belt under midnight blue Ko Dan Ja - Senior Dan holder (4th Dan and higher) Yu Dan Ja - Dan holder (1st Dan through 3rd Dan) Dan Bon - Dan number Yu Gup Ja - Gup holder Kwan Won – Student Member Cho Bo Ja - Beginner Do Bok – Uniform Dee – Belt Do Jang – Training Hall Wen Jok – Left O Rin Jok – Right Choong Shim – Balance Moo Do Chung Shin – Martial Arts Spirit Moo – Sword or Conflict, Stop or Prevent (Martial or Military Stopping Inner and Outer Conflict) Shim Sa Kwan Nim - Testing Board Kuk Gi - National Flag Kwan Gi - Moo Duk Kwan School Flag
Counting (Bon - Numbers) English – Korean 1 - Ha Na 2 - Dool 3 - Set 4 - Net 5 - Da Sot 6 - Yuh Sot 7 - Il Gop 8 - Yo Dull 9 - Ah Hope 10 - Yohl 20 – Sumul 30 – Saryn 40 – Mahun 50 – Shien 60 – Eesun 70 – A Ryn 80 – Yo Dan 90 – A Han 100 – Paek 1,000,000 – Paek Man
English – Chinese 1st - Il 2nd - E 3rd - Sam 4th - Sa 5th - O 6th - Yuk 7th - Chil 8th - Pahl 9th - Gu 10th - Ship
Stances (Jaseh) Jhoon Bee Jaseh – Ready Stance Chun Gul Jaseh – Front Stance Hu Gul Jaseh – Back Stance Kee Ma Jaseh – Horseback Stance Sa Ko Rip Jaseh – Side Stance Dae Ryun Jaseh – Sparring Stance Kyo Cha Rip Jaseh - Cross-legged Stance
Hand Techniques (Soo Gi) Ha Dan Mahk Kee – Low Block Sang Dan Mahk Kee – High Block Ahneso Pahkuro Mahk Kee – Inside to Outside Block Pahkeso Ahnuro Mahk Kee – Outside to Inside Block Chun Gul Ssang Soo Ahneso Pahkuro Mahk Kee - Two fist middle block Choong Dan Kong Kyuk – Middle Punch Sang Dan Kong Kyuk – High Punch Cap Kwon Kong Kyuk – Backfist Attack Wheng Jin Kong Kyuk – Side Punch Kwan Soo Kong Kyuk – Spear Hand Pierce Attack Yup Mahk Kee – Inside to Outside Block in Back Stance Choong Dan Soo Do – Open Hand Middle Block Ha Dan Soo Do – Open Hand Low Block Yuk Jin Kong Kyuk – Reverse Punch in a Back Stance Il Ji Kwan Soo Kong Kyuk – Two Finger Pierce Ha Dan Ssang Soo Mahk Kee – Low X Block in Low Stance Sang Dan Ssang Soo Mahk Kee – High X Block in Low Stance Ema Kong Kyuk – Head Butt Jip Kye Son – Plier Hand Sohn Mok Deung – Upper Wrist Attack Pahl Koop Kong Kyuk – Elbow Attack Mok Soo Do Kong Kyuk – Neck Chop Bal Ja Ba Mahk Kee – Cup Hand Block
Foot Techniques (Jok Gi) Ahp Cha Nut Gi – Front Kick Yup Podo Cha Gi – Side Kick Ahp Podo Oll Ri Gi Cha Gi – Front Strectch Kick Ahneso Pahkuro Cha Gi – Inside to Outside Kick Dull Ryo Cha Gi – Roundhouse Kick Dwi Podo Cha Gi – Spin Back Kick Moo Roop Cha Gi – Knee Kick Dwi Ahneso Pahkuro Cha Gi – Spin inside outside kick Peet Cha Gi – Reverse Roundhouse Kick Yup Hu Ri Gi Cha Gi – Hock Kick
Movement Jin - Movement Chun Jin - Forward Movement Wheng Jin - Sideways movement Hu Jin - Backward movement Yuk Jin - movement with opposite hand and foot forward
Five Factors of Technique 1. Kyong – Basic Values 2. Kin – Effort and Sincerity 3. Kyong - Wisdom 4. Kun – Courage and Confidence 5. Jul – Keen Judgment Anatomy Pahl – Arm Chu Mok – Fist Da Ri – Legs Pahl Koop – Elbow Tuk – Chin Ko Whan – Groin Myung Chi – Solar Plexus In Choong – Between Mouth and Nose Jok – Foot Hu Ri – Waist Soo – Hand Moo Roop – Knee Eema – Forehead Dan Jun – Abdomen
Korean Dynasties
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| This site is maintained by J. Lockwood and was created September 4, 2000. Copyright 2006 Lincoln Park Soo Bahk Do. All Soo Bahk Do images and text are Copyright U.S. Soo Bahk Do Moo Duk Kwan Federation, Inc. All Rights Reserved. |